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PURE Sports Nutrition Electrolyte Hydration - Lemon Muc-offJuneSale It’s one of our mostHydration is essential during exercise, when you are dehydrated, or unwell. When mixed with water to the correct concentration, PURE Electrolyte Hydration will assist with ensuring adequate fluid intake during exercise and help prevent or treat mild dehydration that may occur as a result of sustained strenuous exercise. PURE Electrolyte Hydration is designed to rapidly replace energy during exercise. Formulated with a specific blend of sucrose and