Ayurvedic Wellness Format:Audio Session One: Learning to Let

Session One: Learning to Let Life Be Your Teacher

teaches Anodea Judith

Understand ways in which mindful living can be directly applied to everyday life

Apply practices that help decrease stress

Ayurvedic Wellness Format:Audio Session One: Learning to LetDiscover the Ancient Science of Health, Vitality, and Happiness The most enduring science of healing is founded on the principle of achieving balance between our body, mind, spirit, and environment. This science is called Ayurvedaa comprehensive approach to health and wellness that has been refined for 5,000 years. With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in depth audio training program in the principles and practices of the "science