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The Four Pillar Plan, The Blood Sugar Diet For Beginners & More 3 Books Collection Set - Non Fiction - Paperback JamiesComfortFood non-judgmental tone helps readers buildTitles in This Set: 4 pillar plan The Healthiest Longevity Diet Blood sugar diet for Beginners Condition: BRAND NEW Format: Paperback Overview: Three essential guides transformed into a practical wellness collection that fits into busy days, commutes, and quiet evenings. 4 pillar plan by Dr Rangan Chatterjee introduces a four part frameworksleep, movement, food, and relaxationthat translates medical insight into simple, everyday changes you can