Eat Your Age, Natural Plant Protein Cookbook, Ketogenic Green Smoothies 3 Books Set TheBat offering actionable recommendations grounded in

offering actionable recommendations grounded in real-world experience

idea-rich material that rewards careful reading and discussion

and uncomplicated techniques that deliver satisfying meals in minutes

The pair of books covers both disease prevention and weight management

Eat Your Age, Natural Plant Protein Cookbook, Ketogenic Green Smoothies 3 Books Set TheBat offering actionable recommendations grounded inDescription Condition: BRAND NEW Format: Paperback Eat Your Age: Achieve your 2025 New Year resolutions and fight the ageing process with new science driven advice on diet, nutrition and lifestyle from a bestselling doctor Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of things change as we age: our joints start to