Yoga in Action: Intermediate Course 1 feed-cl1-manduka The Hawthorn and Oats soothe

The Hawthorn and Oats soothe the nerves and the pinch of Nutmeg and Cardamon make it a supplement you'll look forward to having each day

She is a popular speaker at conferences and events and has authored several books

Designed to fit mats of any size

It is recommended that you DO NOT put your eKO mat in the washing machine

Yoga in Action: Intermediate Course 1 feed-cl1-manduka The Hawthorn and Oats sootheThis practical ring bound book from Dr. Geeta S. Iyengar contains a collection of asanas and pranayamais based on the Intermediate Course taught at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. . Ring bound for convenience during practice, this book includes detailed graphics for each asana to guide students in their individual practice by providing a step by step approach to the asanas. Written by Geeta S. Iyengar, the eldest daughter