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while the Diet Coach and The Food Swap Diet emphasize sustainable habits over drastic rules
expect concrete code examples
Eagleman translates dense neuroscience into vivid stories and practical takeaways about how brains shape our choices
turning small tweaks into meaningful shifts in how you feel from dawn to dusk
Coming to Our Senses 3 Books Collection Set by Jon Kabat-Zinn - Non Fiction - Paperback MiddleEarthSaga while the Diet Coach andTitles in This Set: Falling Awake: How to Practice Mindfulness in Everyday Life (Coming to Our Senses Part 2) The Healing Power of Mindfulness: A New Way of Being (Coming to Our Senses 3) Meditation is Not What You Think: Mindfulness and Why It Is So Important (Coming to Our Senses Part 1) Condition: BRAND NEW Format: Paperback Overview: Three compact, practical introductions to mindfulness from a trusted guide, perfect for readers who want real world
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