Nutmeg stef and steep for at least

and steep for at least 4 hours or overnight

Topically applied to soothe joint stiffness

"Mint - Old Fashioned Mint" appears as "Old Fashioned Mint" on the label)

Myrrh resin from Commiphora myrrha (syn

Nutmeg stef and steep for at leastNutmeg (Myristica fragrans) is a warm, aromatic spice with a rich, sweet, slightly woody flavour that is essential in baking, savoury cooking, and spiced drinks worldwide. This certified organic nutmeg delivers the deep, complex flavour that makes it indispensable in custards, bechamel sauce, mulled wine, pumpkin pie, and countless other recipes. Nutmeg is also a traditional warming digestive spice with a long history in herbal medicine. Key Benefits