Mantra Format:Audio and exercises from a variety

and exercises from a variety of therapeutic traditions to help you work with shame in safe

Miller takes you step-by-step through a progressive series of guided exercises for managing stress utilizing the breath and body

Creating New Culture

In this thought-provoking program

Mantra Format:Audio and exercises from a varietyIn 1978, Thomas Ashley Farrand traveled to India for the first time, where he astonished the spiritual community there with his perfect command of mantra, the practice of using specific sacred sound syllables for spiritual and material transformation. Now, 20 years later, he shares for the first time his mastery of this ancient spiritual art on Mantra: Sacred Words of Power. Here is the first English language audio curriculum that teaches you how to