Description
in Jivamukti yoga centres
Since its first publication by the Bihar School of Yoga in 1969
it's completely natural you'll feel irritated
offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change
Healing Through Words feed-cl1-girlfriend-collective in Jivamukti yoga centresRupi Kaur welcomes you into her world of writing and creativity through her fourth book, Healing Through Words. This collection of her curated guided writing exercises encourages you to explore themes of trauma, loss, heartache, love, healing, and celebration of the self. It is the creativity tool for everyone. Pick up a pen. Reflect. And let your thoughts wander. Dimensions: 7 x 9 Page Count: 320 pages with over 65 exercises Hardcover book with a
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