Unchain Your Brain self-compassion and peace—and to live my

and peace—and to live my life from that place

It's not about the application

the more the past will come up and be alive

Note: Previously published as The New American Spirituality

Unchain Your Brain self-compassion and peace—and to live myTo Break Free of Addictions, Optimize Your Brain Course objectives: Define a revolutionary brain based model of addiction and health determine your addiction type and learn specific methods for healing Discuss how to heal and restore your brain a step by step guide to protect your memory and mind for life Define strategies and actions to address emergency craving control and how to "eat right to think right" Explain how to retrain the automatic