US$ 59.00
Steadying the Mind—How to strengthen the neural circuits of mindfulness for better attention and concentration
“So often we try to cope with our fear by building a strong defense around our heart
which stimulates the internal reservoir of energy
a three-part event with author and teacher Gangaji
The Art of Presence apply promotion Steadying the Mind—How to strengthenTake a Break from Your Life Situationand Come Back Home to Life When Eckhart Tolle wrote The Power of Now, he turned our attention to something thats always been right under our noses: life in this very moment. Yet why do so many of us continue to struggle to find presence? Awareness, he teaches, is the answera quality of relaxed alertness that you can progressively sharpen and sustain. In so doing, you overcome the judgments and limitations of the