AM PM Qigong Format:Video to oneness with the universe

to oneness with the universe itself

and its inherent completeness

Discussing the myths of vulnerability—common misconceptions about weakness

and how to open the gateway of creativity to become more free

AM PM Qigong Format:Video to oneness with the universeYin and yangthe energies of Qihave specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM PM Qigong, viewers join Master Robert Peng to learn two beginner friendly practices for kick starting your day with vibrancy and joy, and winding down for a restful, healing sleep. "Good Morning Qigong" combines gentle