Description
Volume 4: Turning Preference into Peace invites us to get to the roots of our suffering: blockages of our energy flow
“Gratitude Is an Emotion of the Heart”
» Tommy Brunjes: udu drum
In the eyes of his fellow Indian scholars
Increase Vitality Format:Audio Volume 4: Turning Preference intoDo you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines. With Increase Vitality, fatigue melts away and vitality is increased through effective, self rejuvenating routines of deep breathing, self acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just 10 minutes,
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