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The 2 Meal Day And Cooking For Family And Friends 2 Books Collection Set - Non Fiction - Mixed Format RedTape It’s a strong gift choiceTitles in This Set: The 2 Meal Day Cooking for Family and Friends Condition: BRAND NEW Format: Hardcover Overview: This premium hardcover 2 book collection brings together two complementary approaches to healthier eating that fit busy lives and social occasions. The 2 Meal Day by Max Lowery reveals a practical intermittent fasting framework built around two meals per day, designed to help your body become fat adapted, sustain energy, and reduce