The Yoga Matrix Format:Audio and inner peace

and inner peace

"The Gritty Forest Path": The Truth About Opportunities in Age to See More Clearly

For employees

With The End of Stress

The Yoga Matrix Format:Audio and inner peaceWithin the Yoga Sutra, an ancient text about the practice of yoga, only two verses mention asanas, or the postures we commonly associate with yoga in the West. Patanjali, the legendary sage and author of this 2,250 year old work, was concerned not solely with physical development, or even mental development. In fact, the original purpose of yoga wasand remainsto function as a complete spiritual path where the body serves as a gateway to enlightenment.