Description
In Tibetan spiritual life
speaker and author of In the Realm of Hungry Ghosts
Healing rituals that you can use to help friends or loved ones
Interwoven with music and insightful commentary
Mantras for Releasing Fear Format:Audio In Tibetan spiritual lifeFor 5,000 years, the science of kundalini maha yoga has identified specific sound syllables for influencing both our physiology and mental activity. On Mantras for Releasing Fear, Shri Anandi Ma, a master of this tradition, offers four authenthic chants said to banish fear and encourage a peaceful spiritual state. According to the practice, simply listening to these sacred sounds calms the emotions by subtly unblocking rigid thought patterns and
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