Description
ISBN-13 : 978-1408706985
beginner‑friendly suite for readers seeking real‑world tools
and nutrition advice that focuses on sustainable choices
inspiring you to join them in their success
Michael Greger 3 Books Set (How Not to Age, How Not to Die & The How Not to Die Cookbook) 20Foods ISBN-13 : 978-1408706985Description How Not to Age: The Scientific Approach to Getting Healthier as You Get Older We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer reviewed anti ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. How Not to Die:
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