The Self-Care Year aquamarine Attuned to the violet ray

Attuned to the violet ray

Amber is an engaging overview of this natural substance

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CALENDULA - Comforting and protecting

The Self-Care Year aquamarine Attuned to the violet rayThe Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self