Fitness-Mad Trigger Point Balls Compression non-slip foam

non-slip foam

Fibre Content: 70% Neoprene

Perfect if you are about to start out on your yoga journey

chafing from clothing

Fitness-Mad Trigger Point Balls Compression non-slip foamSet of massage balls in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your back and a wall.