Spectrum Essentials Organic Chia Seeds - Omega-3 And Fiber - 12 Oz 8458 a single serving provides 35%

a single serving provides 35% of the daily recommended value of Vitamin A and 30% of Vitamin C

Assorted colors to make brushing fun

Perfect for creating a classic chicken tikka masala

Ready in just five minutes

Spectrum Essentials Organic Chia Seeds - Omega-3 And Fiber - 12 Oz 8458 a single serving provides 35%Discover the nutritional powerhouse of organic chia seeds, perfect for your daily dietary needs. These preservative free seeds are packed with 2. 2 grams of omega 3 fatty acids per tablespoon, supporting cardiovascular health and contributing to overall well being. Versatile and easy to incorporate into your meals, you can add these seeds to yogurt, cereal, smoothies, salads, or even your water bottle. Rich in omega 3 fatty acids for heart health.