GO FIT 65CM PRO BALL RED Size:75cm Core trunk strength is the

Core trunk strength is the key to most athletic moves (i

By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts)

the Ab Bar ensures decades of reliable home service and offers specialized compatibility with FT series trainers

platform pedals

GO FIT 65CM PRO BALL RED Size:75cm Core trunk strength is theGuide Ball Pro Grade Stability Ball The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle