Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera Fruit Yoga Anatomy will be an

Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light

having a deepened relationship with the four elements and incorporating them into our daily lives

certified biodegradable

The works of the Buddha can feel vast

Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera Fruit Yoga Anatomy will be anIn Earth Medicines, Felicia Cocotzin Ruiz (Tewa Xicana) weaves together stories of her own indigenous wisdom with the power of the four elements to achieve inner and outer harmony. Including recipes and rituals that highlight the power of Water, Air, Earth, and Fire, this book is a reminder that the natural elements are the origins of everything and can heal our body, mind, and spirit. In chapters organized by each element, readers will first find